MEDICAL CONDITIONS

3 ways you can support the mental health of veterans

Along with honoring our Veterans for their heroic contributions, it's important to understand and support them through the common mental...

5 ways to combat stress in your morning routine

What's in a morning routine? A lot, actually. Many Veterans experience elevated levels of stress due to service-connected mental health...

The benefits of practicing mindfulness, and 4 easy ways to do it

What is mindfulness, and why is everybody talking about it lately? Simply put, mindfulness is the practice of staying in the present...

How quality of sleep affects our mental health

If you’ve ever woken up on the “wrong side of the bed”, you know what we’re talking about. Mental health and sleep are closely linked –...

Why are veterans more likely to develop gastroesophageal reflux disease (GERD)?

Many members of the Veteran community are unfortunately familiar with gastroesophageal reflux disease (GERD), and it’s not by chance....

7 common mental health conditions veterans experience (and how to get help)

Not all wounds are visible, and Veterans’ mental health is commonly affected by their service in the military. Between harsh environments...

10 foods that can reduce high blood pressure

Can you naturally lower your blood pressure? The simple answer is yes – even after receiving a diagnosis for high blood pressure,...

How do NSAIDs and other medications aggravate and worsen GERD?

Gastrointestinal reflux disease – or GERD for short – can be debilitating. This condition is commonly faced by Veterans, often a result...

4 ways the body is impacted by the stress of mental health conditions

Science has spoken: It’s no secret the body and mind are connected. When we experience a mental health condition, it often can affect our...

Are you leaving money on the table with your VA disability claims?

There are several places where YOU can be missing out on money and benefits. Keep reading to learn more. The #1 area is denied claims. ...

Updated VA Disability Rating for Flat Feet and Plantar Fasciitis- Read more below

The VA has recently changed their guidelines for service-connection of the foot conditions plantar fasciitis and flat foot. Historically...