Starting a new workout program can be a fulfilling experience for Veterans eager to benefit their physical and mental health. Diving into...

You've likely heard it before: Getting greens in your diet is an important step to a healthy eating routine. We're not saying you have to...

The VA rates flat feet and plantar fasciitis differently (we wrote a blog about it here). These two foot conditions used to be rated...

You've heard all about the physical benefits of exercise – but how about the mental ones? Research has shed more light on the ways...

Are you tossing and turning at night, or waking up with frequent headaches? It might be more than a poor night sleep – you could be...

In case you missed it, the VA recently updated their ratings for headaches. Whether you suffer from tension headaches or you are more on...

We've all heard the classic "you are what you eat" – but most assume that only pertains to our physical health. There has been plenty of...

Gastroesophageal reflux disease, or GERD for short, occurs when acid reflux becomes chronic over time. Unfortunately, Veterans are more...

Could you be experiencing gastrointestinal reflux disease? Known as GERD for short, this condition occurs as a result of chronic acid...

As cold and flu season approaches, boosting your immune system is important. Next to getting plenty of sleep, it's one of the best ways...

The VA updated rating for headaches, and we have the details you need to know. Instead of reading through the VA's lengthy web page about...

What is the Reasonable Doubt Doctrine, and why should Veterans know about it? This concept within the Department of Veterans Affairs (VA)...

If you're looking for heart healthy diet inspiration, start here. What we eat matters – and incorporating even just a few beneficial...

A DIC claim is short for VA Dependency and Indemnity Compensation (VA DIC). This is a tax-free, monetary benefit available to surviving...

High blood pressure (also known as hypertension) can arise from unhealthy lifestyle habits, according to the CDC. Hypertension among...

Much like the rest of the population, Veterans can face a handful of different heart conditions – some of which can be caused or made...

A medical nexus is one of three required elements that Veterans must meet before they can request a medical opinion from the US...

There are three elements that Veterans need to meet before they can ask the United States Department of Veterans Affairs for a medical...

Did you know the United States Department of Veterans Affairs has three different elements that must be met before Veterans can request a...

Ever heard of a personal statement in regards to the VA disability claims process? In short, a personal statement is a self-written...